Coaching Plans

Coaching plans can be provided in PDF, Excel, or digitally through a free athlete account at Humango.ai, Final Surge or Training Peaks.

We will choose the best method for your needs during the intake process.

It is highly recommended (required for Multisport training) that you have a heart rate monitor and/or GPS watch to capture and transmit training data so it can be evaluated. Having a power meter for the bike is extremely helpful as well.

  • • A written training program, given to athletes 4 weeks at a time via the delivery method agreed upon (PDF, Excel, Final Surge, Humango)

    • Training history and goal review

    • Unlimited text/email communication

    • Unlimited plan modifications

    • Weekly training feedback

    • Stretching program

    • Race planning and scheduling

    • Up to two phone calls per month

    • Strength program

    • Race strategy including pacing, nutrition and hydration

    • Includes software subscription, where applicable

    • $150/month billed monthly

    • 10% discount if billed every 6 months

    • 15% discount if billed annually

  • • Full on-boarding, with analysis of past data, bench-marking, and access to Coach Scott's methodology

    • Access to one of the most advanced AI endurance platforms to prescribe training

    • Personalized training plan with unlimited races for the season

    • Race Planning

    • Race strategy prep

    • Unlimited and instant plan modifications

    • Unlimited communication through training platform

    • Race day nutrition planning

    • $225/month if billed monthly (includes subscription to Humango)

    • 10% discount if billed every 6 months

    • 15% discount if billed annually

  • • 1-hour In-person session

    • Session can be form analysis, track work; strength, flexibility, nutrition guidance, mental preparation

    • $95 for 1 session

    • $75 per session for 2-4 sessions

    • $280 per month for multiple weekly sessions

    • $160 per month for 1 session a week

    • All monthly costs can be prorated for missed weeks.